Discover Top Teens Karate Classes in Cape Girardeau!
Are you thinking about enrolling in teens Karate classes in Cape Girardeau? We know it can be a tough decision, especially when you want to
Are you thinking about enrolling in teens Karate classes in Cape Girardeau? We know it can be a tough decision, especially when you want to
We all want our children to feel confident and strong, ready to face the world with assurance. Enrolling them in kids karate classes in Cape
Hey there, curious parent! Wondering how to keep your little one active and focused? The answer might just be preschool karate classes in Cape Girardeau.
We’re excited to explore the world of adult self-defense classes in Cape Girardeau with you. Life throws unexpected situations our way, and knowing how to
Have you ever thought about the importance of teens self-defense classes in Cape Girardeau? Imagine self-defense as a shield you can give your child. It’s
You might be wondering why kids self-defense classes in Cape Girardeau are gaining so much attention these days. It’s not just about learning to protect
Are you ready to dive into the exciting world of preschool self-defense classes in Cape Girardeau? These classes offer an incredible opportunity for your little
What are the differences between Sports and Martial Arts/Child Development?There are probably too many to list.Let’s start by emphasizing that both can play important roles
Did you know that practicing martial arts can boost a teen’s confidence by over 50%? Teens martial arts classes in Cape Girardeau offer more than
Picture this: your child bounding with energy, excited for their first kids martial arts classes in Cape Girardeau. You might be wondering if this is
Kids need all the help they can get to prepare for school, and finding the right activities can be a game-changer. Preschool martial arts classes
Thinking about teens Taekwondo classes in Cape Girardeau? You’re in the right place! Taekwondo isn’t just about kicking and punching. It builds self-discipline, concentration, and
Did you know that kids Taekwondo classes in Cape Girardeau offer more than just cool kicks and punches? Taekwondo for kids can surprise many parents
The journey of a thousand miles begins with one step. Lao Tzu’s wise words resonate when watching young kids step onto the mat for preschool
Most often, when we think of implementing structure into our children’s lives, it is because we have a newborn that needs a feeding schedule, a
October 4, 2023As hectic as life is most days, parents are often more concerned with getting everything done instead of strategically planning out their day
School Readiness – Healthy EatingPut your child on a brain-strengthening eating habits.Not all diets are for weight loss. Even children that have great athletic physiques
School Readiness – Getting Proper RestPut your child on a healthy sleeping pattern right away! In reality, this should never have stopped, although we understand
School Readiness – What Teachers Really Look ForWhen we hear the term “school readiness,” the first thing most people think of is children knowing academic
Rebuilding Intellectual Skills During the SummerSummer break is typically viewed as a time for relaxation, fun, and no schedules. However, considering the dramatic changes in
Summer Brain Gains – Helping Children Prevent the Summer SlideFor years, parents and children have been faced with the dreaded summer slide, a time when
Keeping the Joy AliveThe hustle and bustle of the holiday season, is often intense but, no doubt, still exciting. Decorating the house, wrapping gifts, and
What to Expect from 10 to 14-year old’sThe tween and teen years often feel to parents and teachers like they are back at the “terrible
What to Expect from 7 to 9 year old’sThe golden years for children are between the ages of 7 and 9 years old. At this
What to Expect from 5- and 6-year old’sChildren between the ages of five and six years old are no longer “little kids.” They are in a very
What to Expect from 3- and 4-year old’sChildren between the ages of 3 and 4 are at a very unique growth period in their lives.
Parents everywhere want their children to achieve success. This is usually defined by fulfilling societal norms, whether in terms of grades, athletic abilities, or something
How Does Your Child Respond?As we navigate the world, we all use our senses to receive input from our surroundings, let our brains process, and
April 1, 2021Although Attention-Deficit Hyperactivity Disorder (ADHD) is such a prevalent diagnosis, there are still many misconceptions surrounding it. People often assume that ADHD results
Tuning into Teens’ Emotional ShiftsShould I Worry?As we approach the one-year mark of an ever-strong pandemic that has rocked our world, we are searching for ways to
Many parents enlist Elf on the Shelf to remind our kids that he/she’s keeping tabs on them and letting Santa know if they should be
Utilizing Oxytocin to Strengthen ConnectionOxytocin is best known as the “love chemical” and is released when we feel love. And while it is generally associated
The Second BrainBoosting Serotonin to Enhance LearningWe have all experienced, from time to time, that uneasy feeling you get when something doesn’t seem right. Often,
The Motivator MoleculeBoosting Dopamine in Constructive WaysNowadays it seems that children are only interested in their video games, smart phones, and social media platforms. Parents
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health.What you may not know is that martial
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Dr. Seuss“Mommy, look my muscles?!”I remember it
A 4D Approach to Online SafetyChildren of all ages are spending more and more time on devices. Online schoolwork and staying connected to family members are positive ways
Balance Feels Best – Helping Children Neutralize Technology OverloadAs digital learning has become a widely preferred alternative for school, children everywhere are now “required” to be
School Readiness – CommunicationMake sure your child feels comfortable communicating with you.Communication is crucial when it comes to all of the challenges your child will
Work First, Then PlayThroughout the past four months schedules have been upended and downtime has taken over. However, as the new school year gets underway, reality is going to
Preparing Children to Return to School – A Social ApproachOver the past few months, interactions have been minimal, and our social skills are rusty. Since
Preparing Children to Return to School – An Emotional ApproachAs back to school plans continue to change almost daily, children’s emotions will remain unpredictable. One day
Preparing Children to Return to School – An Intellectual ApproachOver the past few months, we have been inundated with information that seems to change almost
Preparing Children to Return to School – A Physical ApproachWe are currently faced with all sorts of unknowns most, of which, are completely out of our control.
Preparing Children to Return to SchoolA Developmental ApproachAs we continue through the current pandemic and re-opening efforts show real challenges, school districts everywhere are trying
Listening Beyond WordsThe Key to Deeper Human ConnectionIn today’s world, people have largely forgotten the skill of listening. For the young it is from a lack of
Super-Charge Your Child’s DevelopmentDuring the SummerAs the world continues its reopening efforts, more and more parents are headed back to work. And while this is a positive sign, it
Leading by ExampleThe Power of Self-Care in ParentingParents have always served as the first, and typically, the most important role model for their children, even
Summer Brain Gains – Helping Children Prevent the Summer SlideFor years, parents and children have been faced with the dreaded summer slide, a time when
How Trauma Affects Children and TeensAs we continue to navigate the unchartered waters of the current pandemic, many are looking to the future and what
Nurturing Children’s Social Development During the PandemicFor the past two months, we have been asked to socially distance ourselves from others in order to stop
Supporting Children’s Emotional Needs During the PandemicPart 2We are all human and our responses to our current situation vary. Some have hunkered down and sorted through their
Supporting Children’s Emotional Needs During the PandemicPart 1 As the pandemic carries on, our coping skills are starting to unravel. For many people, this has become
The Benefits of Virtual Training Although not new, virtual learning has increasingly become a more widely used approach, especially in the wake of the current pandemic.
April 2, 2020Routines – Shifting Into A New NormalThe recent closures of schools and businesses are widespread and have led to major disruptions in the
March 31, 2020Do you ever feel like you can read your child’s mind? You know what they are going to do or say next because
Helping Children Feel Secure in an Uncertain WorldThe news can be full of scary stories and information, especially for children. Our current situation has brought
Let’s face it, conflict is hard and is bound to happen no matter what ground rules are put into place. Whether it’s on the playground
March 18, 2020Realizing that parents are now dealing with children at home rather than school, we are taking multiple steps to provide tools, activities and
Stress is a significant part of our lives today. And while we all experience it, children and teens have a more difficult time managing it.
Welcome to the last Wednesday of January 2020!The last four weeks we’ve released articles based around New Year’s resolutions and why we seldom accomplish what
Commitment:An ever controversial subject.It’s easy to set a goal, work towards it while you’re motivated, and then give up when the motivation wear’s off. It’s
Part 3:Reward yourself!But… when?There’s no simple or precise answer to this, but it’s basically just up to you!There is no perfect rhyme or reason for
Accountability: What is it?Accountability simply means holding yourself accountable for your success or failure.Want the truth?No one really cares if you accomplish your goals. There
Pandemic ParentingUnderstanding Your Child’s Regressive BehaviorsRaising a child can be one of the most rewarding jobs around. And while it’s exciting to watch children grow
New Year’s is the time of year many people find the inspiration to improve themselves, but did you know that only 9% of people ever
Realistic Behavioral ExpectationsWhat to Expect from 3- and 4-year old’sChildren between the ages of 3 and 4 are at a very unique growth period in
Martial Arts for Young TeensAdolescence is defined as the stage in a child’s life when they begin transitioning into young adults. Early adolescence can begin
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they
Martial Arts For: Kids with AutismMartial arts in current American history can sometimes carry a heavy misconception. Every school will teach and train differently, which
June 28, 2019I was supposed to publish this article last week, but due to the events of last weekend, I didn’t. I could’ve released it
Part Two of a Three Part SeriesA Second BeginningLast week I provided a little information about the beginning of my Tae Kwon Do journey. This
Welcome!Let me introduce myself.My name is Veronique Cain, and I am a current co-owner of Cape Martial Arts.I can vividly remember being 8 years old
18 Months is a major milestone in terms of a child’s stages of development. At 18 months old toddlers are beginning to run, talk, and
Fill out the form below to