Blog

Keeping the Joy Alive The hustle and bustle of the holiday season, is often intense but, no doubt, still exciting. Decorating the house, wrapping gifts, and baking goodies will keep the joy alive. Ultimately, however, the excitement can become overwhelming and put children into full sensory overload, especially as many children AND adults may still […]

What to Expect from 10 to 14-year old’s The tween and teen years often feel to parents and teachers like they are back at the “terrible twos” stage. The challenges of working with children at this age can be frustrating. They are very smart but their emotions are all over the place. This can make […]

What to Expect from 7 to 9 year old’s The golden years for children are between the ages of 7 and 9 years old. At this age, children can grasp new information quickly. They start seeing the world in a new and exciting way and, because of this, they are beginning to develop their morals […]

What to Expect from 5- and 6-year old’s Children between the ages of five and six years old are no longer “little kids.” They are in a very important transition in their lives. They have developed skills that make them appear to have things more together, so they are often approached by adults as an […]

What to Expect from 3- and 4-year old’s Children between the ages of 3 and 4 are at a very unique growth period in their lives. They are growing at a rapid rate in all areas of development and are discovering new things daily, while also learning how to cope with new challenges. Additionally, they […]

Parents everywhere want their children to achieve success. This is usually defined by fulfilling societal norms, whether in terms of grades, athletic abilities, or something else. And the push to accomplish these things first is putting pressure on children and parents as well. Comparisons are fueling the expectation for children to develop at a specific […]

How Does Your Child Respond? As we navigate the world, we all use our senses to receive input from our surroundings, let our brains process, and then tell us how to react. Generally, we respond with minimal disruption to our routine. However, processing sensory stimuli can be a challenge for some people, either because there […]

Although Attention-Deficit Hyperactivity Disorder (ADHD) is such a prevalent diagnosis, there are still many misconceptions surrounding it. People often assume that ADHD results from poor parenting, laziness, or some learning disorder. And with these assumptions come a wide range of approaches to “fix” the problem. However, with the lack of proper understanding of this disorder, […]

Tuning into Teens’ Emotional Shifts Should I Worry? As we approach the one-year mark of an ever-strong pandemic that has rocked our world, we are searching for ways to keep ourselves mentally and emotionally in check. For teens, this has been an even more difficult feat. Adolescence is already fraught with stress and moodiness but […]

Many parents enlist Elf on the Shelf to remind our kids that he/she’s keeping tabs on them and letting Santa know if they should be on the ‘naughty’ or ‘nice’ list… We at Cape Martial Arts along with our awesome partners at SKILLZ have put together a new concept to use to help teach children […]