As hectic as life is most days, parents are often more concerned with getting everything done instead of strategically planning out their day so that it is predictable for their children. Knowing what activities to expect each day and knowing how parents will respond at the moment is critical in helping children feel safe. The […]
Cape Girardeau MARTIAL ARTS & FITNESS
REACH YOUR FULL POTENTIAL WITH
REACH YOUR FULL POTENTIAL WITH
Cape Martial Arts
We at Cape Martial Arts are dedicated to your success. Request more information today about our Child Development and Adult Enrichment Programs and how they can benefit you and your family.
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WELCOME TO Cape Martial Arts
We know that finding the correct fit for your child can be overwhelming. At Cape Martial Arts, our priority is to help you and/or your children become better versions of yourselves. We’re not a typical martial arts school. We’re focused on Child Development and Adult Enrichment.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
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SELECT A PROGRAM
Mini SKILLZ
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramSpectrum SKILLZ
Our SKILLZ program is an age-specific martial arts program that focuses on helping your child reach their full potential.
View ProgramKids Martial Arts (Ages 3 – 14)
Our SKILLZ program is an age-specific martial arts program that focuses on helping your child reach their full potential.
View ProgramTeen Martial Arts
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!
View ProgramAdult Enrichment Program
Martial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramBirthday Parties
Try something new this year with a martial arts-themed birthday party in a real martial arts school!
View ProgramAfter School
Instead of worrying, let us teach them about respect, discipline, and fitness in our martial arts after school program.
View ProgramSummer Camp Program
Our martial arts day & summer camps provides fun and learning for kids of all ages.
View Program
DISCIPLINE & CONFIDENCE!
Build character and leadership qualities
Our Child Development Programs benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
Ronnie Ethridge
Amazing people, great teachers
I have no past experience with martial arts, but am learning new things with each class. The staff is knowledgeable and sincere in their desire to make all students learn.
Great curriculum to improve body & mind! Very good folks to work with.
Staff is always super friendly, and knowledgeable. I would definitely suggest enrolling here.
there's a reason it's called an adult enrichment program
IMPROVE FLEXIBILITY, BALANCE, STRENGTH & FOCUS. REDUCE STRESS
Most adults aren’t interested in a belt. If you’re one of those adults who wants help to improve your physical fitness, or help with focus, confidence in protecting yourself and family or reduce stress, this program is for you!
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
WHY CHOOSE US
BENEFITS OF Cape Martial Arts
Goals
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Community
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
INSTRUCTION
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
MARTIAL ARTS & LIFE SKILL TIPS
RECENT BLOG POSTS
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Dr. Seuss “Mommy, look my muscles?!” I remember it like it was yesterday when my youngest son who was three years old at the time came running into the kitchen to show me his […]
School Readiness – Communication Make sure your child feels comfortable communicating with you. Communication is crucial when it comes to all of the challenges your child will face each day at school. It is important for your child to feel comfortable speaking with you about bullies, fears, and anxieties. You can turn any challenge around […]