Yes! Our Adult Enrichment program is designed to not only help your balance, flexibility, and overall physical strength, but to also instill better focus, confidence and stress relief. In short, to enrich your life.
We will help you understand how to set realistic, achievable goals in all areas of your life and all of that will definitely make you feel good about yourself.
To us, there is only 1 question, do you want to be better?
No matter your fitness level or age, you can train here. You can go at your own pace. Some advance faster, others slower. That’s okay. This is why we call it an Adult Enrichment Program. Progress occurs 1 step at a time.
What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.
The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!
And if all of that is not enough, Many doctors recommend teens Taekwondo as a great activity for teens.
If you’re looking at teens Taekwondo classes in Cape Girardeau you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), and more.
ALL styles are great and can offer important physical improvement.
Take all the styles and step back. More than the style, what is their focus? Now days, most martial art schools consider themselves a “sport” school. They focus and encourage participation in tournaments and competitions, and there is nothing wrong with that.
We are focused on your life enrichment. Tournaments can be fun, but we’re more concerned about your overall physical and mental strength, ability in learning practical self-defense for your safety and success in improving your daily life, versus a nice trophy.
Yes! Generally people do better when they have someone to work out with. And if you don’t have someone, we are one big family who loves to work, learn, get better, and have fun together!
We are all here to encourage and support each other.
Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Cape Girardeau can’t stop raving about our teens Taekwondo classes.
Signature Skillz has 4 diverse classes available per week. Students are advised to attend an average of 2 classes per week to progress consistantly.
Click on the following link to view the class schedule and then be sure to register and get started!
Signature Skillz Class Schedule