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Amazing group of people, we love the Instructors
I have no past experience with martial arts, but am learning new things with each class. The staff is knowledgeable and sincere in their desire to make all students learn.
Great curriculum to improve body & mind! Very good folks to work with.
Staff is always super friendly, and knowledgeable. I would definitely suggest enrolling here.
Amazing people, great teachers
Routines – Shifting Into A New Normal The recent closures of schools and businesses are widespread and have led to major disruptions in the daily routines of families. Children are trying to adjust to doing school at home and parents are now trying to balance their new work from home life with their role as […]
Welcome to the last Wednesday of January 2020! The last four weeks we’ve released articles based around New Year’s resolutions and why we seldom accomplish what we set out to do. Let’s review the past four weeks. Week 1: Successful Goal Setting Key takeaway: Set realistic and specific goals. Don’t try to […]
Commitment: An ever controversial subject. It’s easy to set a goal, work towards it while you’re motivated, and then give up when the motivation wear’s off. It’s a never-ending cycle of good intentions with poor execution. So how does commitment play into motivation? Motivation is the momentary feeling of enthusiasm […]
Part 3: Reward yourself! But… when? There’s no simple or precise answer to this, but it’s basically just up to you! There is no perfect rhyme or reason for when you deserve a reward, but just know that you don’t have to wait until you cross the final finish line to celebrate your […]
Accountability: What is it? Accountability simply means holding yourself accountable for your success or failure. Want the truth? No one really cares if you accomplish your goals. There may be a few exceptions, but no one else is going to care about your success as much as you. The beginning of the year is […]
New Year’s is the time of year many people find the inspiration to improve themselves, but did you know that only 9% of people ever achieve those resolutions? Though there are several things that contribute to lack of follow through, we will be focusing on 5 major reasons people do not accomplish their New Year […]
I was supposed to publish this article last week, but due to the events of last weekend, I didn’t. I could’ve released it any time between last Friday and now, but I just chose not to. It’s my humble opinion that you’re getting better content because of that decision. Anyway …………………………….. How do […]
