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Keeping the Joy AliveThe hustle and bustle of the holiday season, is often intense but, no doubt, still exciting. Decorating the house, wrapping gifts, and

Utilizing Oxytocin to Strengthen ConnectionOxytocin is best known as the “love chemical” and is released when we feel love. And while it is generally associated

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health.What you may not know is that martial

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a

Balance Feels Best – Helping Children Neutralize Technology OverloadAs digital learning has become a widely preferred alternative for school, children everywhere are now “required” to be

Preparing Children to Return to School – A Social ApproachOver the past few months, interactions have been minimal, and our social skills are rusty. Since

Preparing Children to Return to School – A Physical ApproachWe are currently faced with all sorts of unknowns most, of which, are completely out of our control.

Supporting Children’s Emotional Needs During the PandemicPart 1 As the pandemic carries on, our coping skills are starting to unravel. For many people, this has become

April 2, 2020Routines – Shifting Into A New NormalThe recent closures of schools and businesses are widespread and have led to major disruptions in the